Vegan Nutrition Basics EXPOSED For all new vegans: Read THIS before going vegan. Here are the nutrition basics that you need to keep in mind. If you just give me a couple minutes of your time you'll be learning exactly how to structure your nutrition in a simple and step-by-step [...]

The Truth About A Whole Foods Plant Based Diet For Weight Loss I have a confession to make: I love Michael Greger. I’m a huge fan of his work of Nutritionfacts, donated $1,000 to his charity, read two of his books How Not To Die and How Not To Diet [...]

My 6 Year Vegan Body Transformation - Here's 3 Things I Learned About 8 years ago. I was a lost kid. There was a video game called Metin2. I was addicted to it. I smoked cigarettes on the weekends and I often drank to black outs. Sometimes I spent days [...]

I Ate A Vegan Diet For 6 Years - Here's 3 Things I Learned I’ve been eating a vegan diet for 6 years now. And when I came into veganism, oh man, was I inexperienced and had no clue what I was up to on my journey. So if you’re a [...]

As A Vegan You Need To Know These 3 Things To Lose Weight In this articleI’m going to show you exactly how to lose your weight on a vegan diet. I’m going to share with you all the vegan weight loss secrets and everything I’ve learned from working more than 5 [...]

Vegans Should Not Ignore This Early Sign Of B12 Deficiency In the last few weeks of voracious reading I’ve stumbled upon a book called The Starch Solution. In that book, John McDougall lays out an early & NEW sign of B12 Deficiency that I have not yet heard of before. [...]

Low Energy Levels On A Vegan Diet? Here's 5 Things To Do! In this article I'm going to share with you 5 quite unconventional tips and tricks to boost your vegan energy. I’m going to share everything I’ve learned from being vegan more than 6 years and working for that [...]

7 [TIMELESS] Laws To Thrive On A Vegan Diet In this article I’m going to show you exactly how you can thrive on a vegan diet. I’m going to share with you the 7 timeless laws for having more energy and getting in the best shape of your life powered solely [...]

The Most Honest Advice About Vegan Weight Loss In this article I’m going to give you my best vegan weight loss tips. This will be a quick read, if you just stick to it to the very end you can drastically increase your chances of sticking to your diet and [...]

138 Vegans Used This [NEW] Method To Get In The Best Shape Of Their Life In this article you'll learn about the unique methodology that I have used to help 138 vegans in 18 countries get in the best shape of their life. It's likely something that you have not [...]