The Weak Vegan Myth Exposed - How To Feel Strong On A Vegan Diet 8 years ago β before I was vegan - I was mentally, physically and emotionally weak. Today, I feel strong. In control. And proud of what I've accomplished. All WHILE being vegan. Here's EXACTLY how I [...]
Not Happy? Stop Accepting Yourself! βπΌ π π‘πππ‘ππ πππππππ πππ ππππ π‘βπ π ππππ π βππ€ππ 200πππ .. ππ’π‘ πππ€ π‘βππ‘ πΌβπ ππ£ππ 210πππ .. πβππ‘ ππ ππ’π π‘ πππ΄πΆπΆπΈπππ΄π΅πΏπΈ.β When William told me this during our first call I felt warm and fuzzy inside. Warm and fuzzy because I knew THEN and THERE that he [...]
The [Actual] Truth About Raw Vegan Diets The raw vegan diet is popular. It makes us feel clean. Feel energized. And makes us drop weight with little effort. At least thatβs what a few influencers or raw vegan documentaries preach online, am I right? You hear it all the time: "The [...]
High Standards: Blessing & A Curse? Are you driven by achievements? Are you constantly setting new goals after hitting old ones? And do you often feel frustrated if your life is (even temporarily) not moving any further? Welcome to the club of people that have high standards for themselves. And [...]
The Truth About Being A Fit Vegan Vegans are a very intelligent, thoughtful and critical group. Sometimes a little bit too critical for their own good. With the smartest of my fit vegan clients (and even some youtube comments) I often encounter the following discussion: βWhy should I even care [...]
Is Plant Based Protein Better Than Whey? In this post you'll learn everything you need to know about plant based protein powder vs whey protein powder. Which ones of those two supplements give you the most bang for their buck, regardless if you're currently on a plant based diet or [...]
Is Whole Food Plant Based Diet Same As Veganism? In the beginning of my vegan journey I thought that a whole food plant based diet is the same as being vegan. Only later did I realize that this is simply not the case. Here's why: 1. Difference In Principles A [...]
Why Capitalism Is The Best Worst Thing For Veganism This is a very controversial view on veganism that I see nobody talking about. βI think that the biggest proponent of veganism will be economic forces.β This goes completely against the videos of strategies post-capitalism that you see online. But let me [...]
The Downfall Of Chris Kresser - Joe Rogan The Game Changers Debate On the 21st of November Chris Kresser was quote on quote debunking the game changers on the joe rogan podcast. On the 5th of December Chris was on the Joe Rogan podcast again. Yet now, having to back [...]
The Little Secret Of Jon Venus - Vegan Eats Eggs? Jon Venus just recently published a video confirming that he ate eggs one year ago. Jon did this because he was unsure.He became a new parent and he wanted to make sure that he does the right decision for his son. [...]
