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So far Quality Gains has created 62 blog entries.

The Truth About Earthling Ed – Secret Vegan Agenda?

The Truth About Earthling Ed Earthling Ed is one of the biggest driver in the vegan movement in 2019. He has a wildly popular Youtube channel, has given a couple of TED talks and just recently opened a restaurant called 'Unity Diner'. Ed is everything the people of the carnivore community want to be. [...]

By |2019-09-11T07:40:37+00:00August 25th, 2019|Fitness, Nutrition|Comments Off on The Truth About Earthling Ed – Secret Vegan Agenda?

The Story Of Jon Venus – Fake Vegan?

The Story Of Jon Venus - Fake Vegan? You have seen the video of Jon Venus where he is no longer labeling himself as a vegan. You have also seen the video of Vegan Gains where he is calling out Jon for no longer labeling himself as a vegan. And there’s a law in [...]

By |2019-09-11T07:40:50+00:00August 24th, 2019|Fitness, Nutrition|Comments Off on The Story Of Jon Venus – Fake Vegan?

The Truth About Orthorexia – Is Veganism An Eating Disorder?

The Truth About Orthorexia - Is Veganism An Eating Disorder? In recent years we have seen a phenomena called ‘Orthorexia’. Orthorexia is a so called eating disorder which makes the person seek healthier and healthier foods. Alright, alright, alright – last time I checked this is not what is contributing to our leading causes [...]

By |2019-09-11T07:41:08+00:00August 24th, 2019|Fitness, Nutrition|Comments Off on The Truth About Orthorexia – Is Veganism An Eating Disorder?

How Much Is A Personal Trainer? (There Are HIDDEN Costs!)

How Much Is A Personal Trainer REALLY? Know The Hidden Costs Of A PT "Superior personal trainer", reads the bio of one of the buff guys that trained at a fitness center that I've managed. This guy, let's call him Ben, looks massive. I mean Ben is nearly 6'2'', weighs over 225lbs and is [...]

By |2019-08-22T08:04:20+00:00August 22nd, 2019|Fitness, Nutrition|Comments Off on How Much Is A Personal Trainer? (There Are HIDDEN Costs!)

The Truth About Vegan Bodybuilding Supplements 2019 (Full List + Exact $$)

The Truth About Vegan Bodybuilding Supplements 2019 (Comprehensive List Inclusive Links + Dollar Amounts!) One of the trainers that worked for the fitness centers that I managed was a literal bodybuilding supplement fanatic. Let's call him John. I loved John. He was a good worker, a loyal and a honest guy. Yet he pushed [...]

By |2019-09-15T11:19:51+00:00August 20th, 2019|Fitness, Nutrition|Comments Off on The Truth About Vegan Bodybuilding Supplements 2019 (Full List + Exact $$)

The Truth About ‘Taking Advice’ As A Vegan

The Truth About 'Taking Advice' As A Vegan Here's why everything you've ever learnt about taking advice as a vegan is wrong. Disclaimer: This was originally a guest post written for Karina Inkster's blog. This article proved to be so wildly successful that it got picked up by one of the biggest personal trainer [...]

By |2019-09-11T07:41:30+00:00August 20th, 2019|Fitness, Nutrition|Comments Off on The Truth About ‘Taking Advice’ As A Vegan

The Little Secret About Vegan Personal Trainers

The Little Secret About Vegan Personal Trainers Personal trainers that are big proponents of the vegan diet are hard to find. But NOT if you're an avid Instagram user. Unfortunately. Here's why: I read these words in that one famous 20-year-old-something girl's bio (which shall not be named in sake of her privacy): "Vegan [...]

By |2019-09-11T07:41:47+00:00August 20th, 2019|Fitness, Nutrition|Comments Off on The Little Secret About Vegan Personal Trainers

Shawn Baker’s Day Of Eating – Carnivore Diet Debunked

Shawn Baker's Day Of Eating - Carnivore Diet Debunked Shawn Baker just recently uploaded a video about his day of eating. And trust me, it is great. Great in the sense of the possible promotion of life-threatening diseases. Wait. This was probably too dark of a joke early in the article. *Moment of silence* [...]

By |2019-09-11T07:41:58+00:00August 20th, 2019|Fitness, Nutrition|Comments Off on Shawn Baker’s Day Of Eating – Carnivore Diet Debunked

The TRUTH About The Dietary Guidelines 2020

The Truth About The Dietary Guidelines 2020 The Dietary Guidelines for Americans is a set of evidence-based recommendations intended to help people choose an overall healthy diet. These guidelines that are created every 5 years are NOT a one man process though. There’s a governmental committee involved and expert advisors – that together create [...]

By |2019-09-11T07:42:11+00:00August 18th, 2019|Fitness, Nutrition|Comments Off on The TRUTH About The Dietary Guidelines 2020

Frank Tufano DESTROYED by Paul Bashir

Frank Tufano DESTROYED By Paull Bashir If you haven’t seen that video of Frank Tufano vs. Paul Bashir it is probably one of the most awkward yet fulfilling discussions on the internet. Paul is the founder of Anonymous for the Voiceless and arguably one of the biggest drivers in the vegan movement. He’s also [...]

By |2019-09-11T07:42:24+00:00August 18th, 2019|Fitness, Nutrition|Comments Off on Frank Tufano DESTROYED by Paul Bashir