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So far Quality Gains has created 66 blog entries.

NEW How Not To Diet Book Review – Michael Greger MD

NEW How Not To Diet Book Review – Michael Greger MD The official release date of the How Not To Diet book by Dr. Greger is the 10th of December 2019. Yet today, in mid of November, 1 month before the launch, you’ll get a comprehensive and exclusive review of the [...]

By |2019-11-16T07:00:50+00:00November 16th, 2019|Fitness, Nutrition|0 Comments

Vegan On A Budget Meal Plan [EXTREME!] – Healthy Vegan Meal Plan

Vegan On A Budget Meal Plan [EXTREME!] - Healthy Vegan Meal Plan Today I’m going to show you how you can follow a vegan diet on a budget – the hardcore version. This is for students or other people that for some reason struggle financially and need to reduce their living [...]

By |2019-11-13T11:33:50+00:00November 13th, 2019|Fitness, Nutrition|0 Comments

The Truth About The SmartDesk 2 – Autonomous AI Review

The Truth About The SmartDesk 2 - Autonomous AI Review You can order it here: https://click.linksynergy.com/fs-bin/click?id=UkCXQ1kac9A&offerid=602491.2&type=3&subid=0 In the beginning of this year I've decided to buy a SmartDesk 2 from Autonomous.Ai. And trust me, it was a remarkable experience. In a good, and in a negative sense. Here's EVERYTHING that [...]

By |2019-11-13T11:24:40+00:00November 12th, 2019|Fitness, Nutrition|0 Comments

Your Vegan Weight Loss IS DOOMED Before You Do This! – 5 Weight Loss Mistakes Vegans Make

Your Vegan Weight Loss IS DOOMED Before You Do This! - 5 Weight Loss Mistakes Vegans Make Vegan weight loss should ideally be, a passive process. Meaning you do an initial change of your eating behavior, it becomes an habit and then 3 months from now 6 months from now you [...]

By |2019-11-12T03:01:08+00:00November 12th, 2019|Fitness, Nutrition|0 Comments

Why Sv3rige Is Wrong And Greg Plitt Was Right – Fundamental Principle Of Exercise

Why Sv3rige Is Wrong And Greg Plitt Was Right - Fundamental Principle Of Exercise Sv3rige thinks that exercise is NOT good for the human body. Okay, let's think about this: Let’s imagine you have a TV and for some reason you decide to hit it full speed with a sledge hammer. [...]

By |2019-11-12T03:01:45+00:00November 12th, 2019|Fitness, Nutrition|0 Comments

How Carnivores Think – Sv3rige Followers Explained

HOW CARNIVORES THINK (Hint: They Don't) - Sv3rige Followers Explained Youtube has created some interesting channels over the decades it has existed. There’s Kurzgesagt which presents extraordinarily animated videos about everything that you’ve ever wondered about. There’s Michael Greger which re-reads all the nutrition journals and presents the findings in a [...]

By |2019-11-11T12:56:33+00:00November 11th, 2019|Fitness, Nutrition|0 Comments

Giving $1,000 To Michael Greger – NutritionFacts.org

Giving $1,000 To Michael Greger from Nutritionfacts.org I’m at the homepage of Nutritionfacts.org, and today I’m going to do something that I planned to do since a long time. We’re going to give Michael Greger 1,000 dollars. I’m really freaking excited, heck I’m nervous actually, to do this. Just gotta choose [...]

By |2019-11-11T12:44:14+00:00November 11th, 2019|Fitness, Nutrition|0 Comments

The Unknown Genius Of Michael Greger – Vegan Vs Carnivore Diet

The Unknown Genius of Michael Greger - Vegan Vs. Carnivore Diet Michael Greger from Nutritionfacts.org just recently was a guest on the London Real show and one of the most hilarious scenes was when he was asked about the carnivore diet. I think no interviewer really got a comprehensive answer [...]

By |2019-11-11T12:25:35+00:00November 11th, 2019|Fitness, Nutrition|0 Comments

How To Stop Procrastination And Go To The Gym

How To Stop Procrastination And Go To The GymDo you feel that bad, debilitating procrastination feeling creeping up before you head over to the gym? Do you feel like you just can’t stick to a set routine? Are you looking to stop making excuses but just can’t make yourself do it?Then [...]

By |2019-11-11T12:17:51+00:00November 11th, 2019|Fitness, Nutrition|0 Comments